What is Art Therapy?

Art is a universal language that transcends verbal communication barriers. Art therapy provides a safe space to express and explore feelings through creative expression. Originating in the 1940s, art therapy taps into the enduring cultural practice of using art for healing across civilizations. Be assured, you don’t need to be 'good' at art; the emphasis is on the process and the therapeutic benefits rather than the final outcome.

 

Group Dynamics:

Engaging in art within a supportive group setting can offer new perspectives and foster connections. Sharing your artwork provides a sense of visibility and empathy among peers facing similar life challenges. Through art, we forge connections and cultivate a community that counters feelings of isolation and loneliness.

 

What to Expect:

Participants can expect a welcoming environment where they can freely express themselves through art. Each session will include guided activities designed to promote relaxation and self-reflection, facilitated by experienced art therapists. The group encourages open sharing and respects each participant’s journey.

 

Details:

• Date & Time: Starting Wednesday 31st July | 9:30 am - 10:45 am

• Location: Lockleys Children’s Centre, 57 Malurus Ave, Lockleys SA 5032

• Duration: 6 weeks

• Cost: Free* 

• RSVP: Phone 08 8443 5758

• For Adults Only: Creche available 

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*Program sponsored by AkindaCo, Villagehood Australia, and Lockleys Children’s Centre​​