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Mummy Steps | Perinatal Program 


Whether you are expecting or have just had your first or fourth baby, every pregnancy is different, every birth is different, every postpartum experience is different.


Being a mother with a new baby often means that you feel overwhelmed, isolated and lonely. That you second guess every decision you make about your baby and that you wish you had a village of support to guide you through the "foggy stage" of motherhood and beyond.

This program is ideal for those who wish to be more prepared for motherhood by recieving the support and resources to build the capabilities to cope with the new demands, one mummy step at a time.

Suggested age group: Third Trimester to up to 3/4 months

You will be guided by experienced mothers & perinatal professionals to find connection, reduce anxiety and be supported with wholesome information that will improve your motherhood journey. 


Over 6-8 weeks, and with the help of your village of professional support and mothers like you, you will learn how to walk confidently into motherhood one "mummy step" at a time.


Topics covered include:

  • Birth Education & Mindful Mothering Brooke Hilton (Doula)

  • Midwifery Support with Ros McDonough  (Midwife)

  • Postpartum Care Planning with Emma Glenn (Postpartum Care Specialist)

  • Movement & Nutrition with Jade LeRay (PT & Nutritionist)

  • Postpartum Emotions with Haidee Baker (Psychologist)

Meet your Mummy Steps experts

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Dinah Thomasset

@villagehoodaustralia, Founder, Mummy Steps host and advocate for maternal mental health

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Passionate childbirth educator, doula and Reiki practitioner with a nurturing & calming approach to supporting mothers

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Ros McDonough

Highly skilled and experienced midwife specialised in postpartum recovery

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Infant sleep specialist, postpartum doula, breastfeeding councillor and massage therapist, offering a breadth of knowledge to reassure and support mothers

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Health & Nutrition coach, pre & postnatal trainer, women’s hormones coach helping mothers reconnect with self, understand and love their body

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Perinatal Psychologist providing counselling in the antenatal and postnatal period using therapeutic techniques and approaches to supporting mothers

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